I have been doing yoga for at least twenty years. In 2009 a teacher training with Yoga Synthesis perked my interest. There’s been no turning back. I was offered a class to teach at Yoga Synthesis and then a second class. Still teaching all these years later thanks to a start with Raji and Rose at Yoga Synthesis. Gentle and stretching yoga is what speaks to me most. I trained in Yin yoga and loved that too. I have been a nurse for forty years. My background in anatomy and physiology has helped me understand and cue the poses. When my children were in high school they knew when I needed a yoga class. They would say, “Mom you seem stressed, you need yoga.” I honestly have always felt better after every class.