Yin Yoga
A Yin Yoga class is the perfect way to end a week! Yin Yoga is a gentle practice deeply rooted in the tradition of Classical Hatha Yoga. A yoga based...
Ebb & Flow
Ebb & Flow: A One-Hour Movement Class Like the rhythm of the tide, Ebb & Flow guides you through a fluid, movement journey designed to release tension, enhance flexibility, and...
Basic Yoga
This class is good for those who prefer a slower practice with the focus on flexibility. Each class is unique in its own way based on what the group wants...
Basic Yoga
This class is good for those who prefer a slower practice with the focus on flexibility. Each class is unique in its own way based on what the group wants...
Basic Yoga
This Basic Yoga class is good for those who prefer a slower practice with the focus on flexibility. Each class is unique in its own way based on what the...
Basic Yoga
This Basic Yoga class is good for those who prefer a slower practice with the focus on flexibility. Each class is unique in its own way based on what the...
Basic Yoga
This Basic Yoga class is good for those who prefer a slower practice with the focus on flexibility. Each class is unique in its own way based on what the...
Semi Private Yoga
Personalized Yoga in a Safe, Intimate Setting. $22. per class This semi private yoga class offers personalized attention in a small group setting, with no more than 6 students. Whether...
All Levels Yoga Flow
This is a Vinyasa style class, meaning poses are sequenced to create a seamless transition of the body from one posture to the next. Props and modifications are offered and...
Refine and Align
Step into a Refine and Align Yoga class and explore the precision and depth of foundational and fundamental yoga poses. This class focuses on alignment, balance and how to effectively...