Upcoming Classes and Events
Small Group Yoga with Jennifer
Tuesdays 9:30-10:30 AM $22. per class Small Group Yoga offers a more attentive and spacious class experience with a maximum of six students. Open to all levels, this format allows time for individual guidance, thoughtful adjustments,
All Levels Yoga Flow with Paula
Tuesdays 7:00-8:00 PM
Students are guided through a sequence that links familiar poses together with attention to breath, awareness, and alignment.Expect time to warm up, move through standing and seated poses
SOUND BATH WITH RAJI
Sunday March 29th 3:30-5:00 PM
You’re invited to join us for a deeply relaxing Sound Bath! Raji will begin with the breath, gentle stretches and chakra focused chanting to sync with our own vibration. $30 early bird pricing until March 22nd.
Reset Your Energy with Sylvia
Sunday April 26th 3:30-5:00 PM
Join Sylvia in a cozy healing environment as she guides you through two healing practices: Energy Medicine Yoga and Yoga Nidra. EMYoga blends the ease of yoga with the Chinese Meridian System and Energy Medicine to balance the body’s meridians, chakras and aura for healing. Regular Class Pricing